Privacy policy

Last updated: October 4, 2026

In short: this site doesn't ask for your personal details. We use the measurement tools of the ad network we advertise on to learn which ads work. We also use Microsoft Clarity to see how the pages are read and improve them. When you continue to an order page, a click ID goes with you, but no name, phone number or email.

1. Who runs this site

Vital Habits Guide is run by Roy Palkovitch. For any privacy request: [email protected]

2. What we collect

The site has no forms. We don't collect names, phone numbers, emails or payment details.
While you browse, technical data is collected: IP address, browser and device type, the page you visited, and identifiers stored in cookies.
Data about how you use the page is collected too: how long it was open on your screen, how far you scrolled and what you clicked. Microsoft Clarity also records mouse movements and taps, so a visit can be replayed later.
If you came from an ad, the address includes a click ID and source details: the site where the ad ran and which ad it was.

3. Why

To measure our advertising: which ads and sites bring readers who continue to the order page, and how many of them buy. We use this to decide which ads to keep and which to stop. We also use it to improve the pages themselves: to see how far people read and where they stop.

4. Who we share it with

The ad network (for example Taboola or Outbrain): its pixel collects the browsing data in section 2, and it handles that data under its own privacy policy.
Microsoft Clarity: a Microsoft tool that shows us how the page is used, through heatmaps and session replays. It collects the data in section 2 using cookies and similar technologies. According to Microsoft, it also uses this data itself, including for security and advertising. Details are in the Microsoft Privacy Statement.
The seller and the affiliate network: when you click through to an order page, the click ID and source details go with the link, so we know whether a purchase happened and get our commission. No identifying details are passed. The order itself happens on the seller's site, under its privacy policy.

We don't sell or rent your data.

5. Cookies

You can block or delete cookies in your browser settings. The site keeps working.

6. How long we keep data

We don't keep a database of personal details. Measurement data is kept by the ad network, Microsoft and the affiliate network, under their own policies.

7. Your rights

You can ask to see, correct or delete data held about you. Write to the address in section 1 and we'll reply within 14 business days.

8. Minors

This site is meant for adults (18 and over).

9. Changes

When we update this policy, the date at the top changes too.